30 Day Abs Trainer Free

**Want to improve your health & fitness? Want the ultimate workout for your abs and core?? Then try the 30 Day Abs Trainer FREE!!**

30 Day Abs Trainer is a simple 30 day workout plan. You do a number of ab exercises each day! The intensity of the exercises increase slowly and by the end of this 30 day ab workout plan, you will definitely have better abs. You can also track your progress toward your GOALS and share it with your friends via sms, email, social network. This routine is suitable for both men and women.

Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.

Main feature:

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- Pretty design

- 6 intense workout

- 15 Ab exercises step by step

- Simple and beautiful exercise instruction photo

- Smart calendar track your progress

- Reminds you when to workout

Try our other 30 day challenge workout apps too:

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- 30 Day Push-Ups Trainer

- 30 Day Squats Trainer

- 30 Day Toned Arms

- 30 Day Sexy Butt

- 30 Day Weight loss Trainer

- 30 Day Yoga Trainer

- More apps coming soon!!

**想要改善你的健康和健身？想为你的腹部和核心终极锻炼？那就试试30天阿布斯培训师免费获得！**

30日阿布斯培训师是一个简单的30天锻炼计划。你做了一些AB每天锻炼！演习的强度缓慢增加，并通过这30天的AB锻炼计划结束时，你一定会拥有更好的腹肌。您还可以跟踪你的进展向着自己的目标，并通过手机短信，电子邮件，社交网络朋友分享。这个程序是适用于男性和女性。

只要安装这个程序，并每日按套路。我们提醒将每天自动提醒你的锻炼。休息日会帮助你的肌肉恢复。勾选你已经完成了跟踪你的挑战进度的日子。不要欺骗！就这么简单。

主要特征：

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- 漂亮的设计

- 6激烈的锻炼

- 15 AB演习一步一步

- 简单而美丽的运动指导的照片

- 智能日历跟踪进度

- 提醒你什么时候锻炼

试试我们等30天挑战锻炼过的应用程式：

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- 30日俯卧撑教练

- 30日深蹲训练

- 30日那迷人的手臂

- 30日性感的屁股

- 30天减肥训练

- 30日瑜伽教练

- 更多的应用程序即将推出！